Receitas fáceis e simples de mousse de maracujá fit

Mousse de maracujá fit é saudável?

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Mousse de maracujá fit com 3 Ingredientes

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Instruções

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Mousse com Whey Protein

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Instruções

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Melhore seus resultados agora mesmo!

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Receitas fáceis e simples de mousse de maracujá fit

Descubra receitas fáceis e simples de mousse de maracujá fit para você combinar sabor e saúde sem sair da dieta.

Mousse de maracujá fit é saudável?

Sim, pode ser saudável. Mas é importante escolher ingredientes que realmente beneficiem a saúde, evitando carboidratos simples e adoçantes artificiais.

Mousse de maracujá fit com 3 Ingredientes

• 1 maracujá grande prefira a fruta; • 150 g de castanhas-de-caju; • 1 colher de sopa de xilitol.

Ingredientes

Instruções

1. Deixe as castanhas-de-caju de molho por 8 horas. 2. Escorra e bata no liquidificador com maracujá e xilitol até obter uma mistura homogênea. 3. Transfira para um pote, enfeite com sementes de maracujá e leve à geladeira por 2 horas. 4. Sirva gelado.

Mousse com Whey Protein

• 2 potes de iogurte natural; • 2 scoops de whey de mousse de maracujá da Growth; • 1 maracujá; • 1/2 sachê de gelatina incolor.

Ingredientes

Instruções

1. Hidrate a gelatina e aqueça no micro-ondas por 10 segundos. 2. Bata a gelatina com os outros ingredientes no liquidificador. 3. Transfira para um recipiente e leve à geladeira até firmar. 4. Sirva gelado.

Melhore seus resultados agora mesmo!

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