COMO FAZER pudim proteico de albumina. Confira!

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Pudim de Albumina

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Ingredientes:

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Ingredientes:

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INSTRUÇÕES DE PREPARO

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3. Sempre mexa em fogo baixo, até dar o ponto de creme;

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INSTRUÇÕES DE PREPARO

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veja a receita desse pudim proteico de albumina: Cofira aqui!

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COMO FAZER pudim proteico de albumina. Confira!

Pudim de Albumina

Se você busca emagrecer ou simplesmente procura receita de doce com baixa quantidade de açúcares e gorduras, saiba que esta receita é uma ótima opção. Confira abaixo!

Ingredientes:

- 500 ml leite integral; - 60 gramas albumina; - 3 colheres de sopa maltodextrina sabor morango;

Ingredientes:

- 1 colher de sopa amido de milho; - 2 colheres de sopa sucralose ou 3 colheres de açúcar mascavo; - 1 Ovo inteiro;

INSTRUÇÕES DE PREPARO

1. Adicione todos os ingredientes ao liquidificador e bata-os; 2. Adicione em uma panela a mistura;

3. Sempre mexa em fogo baixo, até dar o ponto de creme;

INSTRUÇÕES DE PREPARO

INSTRUÇÕES DE PREPARO

4. Coloque na forma de pudim na geladeira; 5. Espere 5-6 horas para consumir.

veja a receita desse pudim proteico de albumina: Cofira aqui!