pré-treino faz mal? veja aqui

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O QUE É PRÉ-TREINO?

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SUBSTÂNCIAS UTILIZADAS NA COMPOSIÇÃO DO PRÉ-TREINO

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Durante atividades de alta intensidade ou de força, a demanda por nutrientes e energia aumenta. Sendo assim, o pré-treino garante bom rendimento e melhores resultados.

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Qualquer substância, se utilizada em excesso, pode fazer mal, até mesmo o pré-treino. A dosagem do suplemento deve ser feita de maneira individual, considerando o peso, altura, idade e objetivos.

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Se consumido de maneira incorreta, os efeitos colaterais do pré-treino podem ser: - náuseas - insônia - formigamento no corpo - dores de cabeça - sobrecarga nos rins

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o melhor pré-treino você encontra aqui!

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pré-treino faz mal? veja aqui

O QUE É PRÉ-TREINO?

O pré-treino é um dos suplementos mais indicados para obter mais energia e melhorar a performance nos treinos.

SUBSTÂNCIAS UTILIZADAS NA COMPOSIÇÃO DO PRÉ-TREINO

A cafeína, arginina e taurina são os compostos mais utilizados no pré-treino. Suas ações envolvem estímulos físicos, vasodilatação e recuperação muscular.

Durante atividades de alta intensidade ou de força, a demanda por nutrientes e energia aumenta. Sendo assim, o pré-treino garante bom rendimento e melhores resultados.

PARA QUE SERVE O PRÉ-TREINO?

Qualquer substância, se utilizada em excesso, pode fazer mal, até mesmo o pré-treino. A dosagem do suplemento deve ser feita de maneira individual, considerando o peso, altura, idade e objetivos.

AFINAL, PRÉ-TREINO FAZ MAL?

Se consumido de maneira incorreta, os efeitos colaterais do pré-treino podem ser: - náuseas - insônia - formigamento no corpo - dores de cabeça - sobrecarga nos rins

EFEITOS COLATERAIS DO PRÉ-TREINO

o melhor pré-treino você encontra aqui!