Como fazer panqueca fit de banana

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Ingredientes:

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Ingredientes:

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INSTRUÇÕES DE PREPARO

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INSTRUÇÕES DE PREPARO

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INSTRUÇÕES DE PREPARO

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A melhor receita de panqueca fit de banana

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Como fazer panqueca fit de banana

Ingredientes:

- 1 ovo - 1 banana amassada - 1 colher de sopa de aveia

Ingredientes:

- 1 colher de semente de chia - rodelas de banana a gosto - canela a gosto

INSTRUÇÕES DE PREPARO

1. Adicione o ovo, a banana, a aveia e as sementes de chia em uma tigela; 2- Misture bem com o auxílio de um garfo;

INSTRUÇÕES DE PREPARO

3- Coloque a massa em uma frigideira antiaderente; 4- Acrescente as rodelas de banana e polvilhe a canela;

INSTRUÇÕES DE PREPARO

5- Doure os dois lados e repita o processo com o restante da massa; 6- Sirva e aproveite!

A melhor receita de panqueca fit de banana