COMO FAZER O MELHOR MINGAU DE WHEY. Confira!

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Ingredientes:

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INSTRUÇÕES DE PREPARO

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INSTRUÇÕES DE PREPARO

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veja a receita completa do melhor mingau de whey protein: Cofira aqui!

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COMO FAZER O MELHOR MINGAU DE WHEY. Confira!

Ingredientes:

- 1 xícara leite de amêndoa ou leite sem lactose; - 1/2 xícara aveia; - 1 scoop Whey Protein sabor da preferência; - canela em pó a gosto

INSTRUÇÕES DE PREPARO

1. Coloque o leite, a aveia e o whey protein em uma panela. 2. Cozinhe em fogo médio, mexendo por alguns minutos até engrossar.

INSTRUÇÕES DE PREPARO

3. Sirva em um prato fundo e polvilhe a canela em pó por cima da mistura.

veja a receita completa do melhor mingau de whey protein: Cofira aqui!