Mingau proteico! Confira como fazer mingau de whey protein

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Ingredientes:

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INSTRUÇÕES DE PREPARO

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INSTRUÇÕES DE PREPARO

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INSTRUÇÕES DE PREPARO

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o melhor whey protein para fazer seu mingau proteico: Cofira aqui!

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Mingau proteico! Confira como fazer mingau de whey protein

Ingredientes:

– 1 xícara leite de amêndoa ou leite sem lactose – 1/2 xícara aveia – 1 scoop Whey Protein; sabor baunilha – canela em pó a gosto

INSTRUÇÕES DE PREPARO

1. Coloque o leite, a aveia e o whey protein em uma panela.

INSTRUÇÕES DE PREPARO

2. Cozinhe em fogo médio, mexendo por alguns minutos até engrossar.

INSTRUÇÕES DE PREPARO

3. Sirva em um prato fundo e polvilhe a canela em pó por cima da mistura.

o melhor whey protein para fazer seu mingau proteico: Cofira aqui!