Diferenças entre Whey Protein Concentrado, Isolado e Hidrolisado

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Whey Protein é o nome dado às proteínas do soro do leite. Os suplementos dessa categoria possuem alto teor de proteínas e aminoácidos essenciais que são absorvidos com rapidez no organismo.

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Proporciona rápida digestão;

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Whey Protein Concentrado

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O whey concentrado contém 80% de proteínas, possui lactose, carboidratos e minerais. Durante a produção, o teor de gordura e colesterol é reduzido, e tem um teor maior de compostos bioativos que favorecem a saúde.

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O whey isolado possui 90% de proteínas em seu produto final, sendo considerado o mais puro entre os wheys. Ajuda no abastecimento de proteínas dos músculos nos exercícios, e na recuperação do estresse depois do treino.

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O whey hidrolisado passa pela hidrólise, que garante a máxima qualidade em proteínas de rápida absorção. Ele não contém lactose e é menos alergênico.

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Clique aqui e Leia a matéria completa

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Diferenças entre Whey Protein Concentrado, Isolado e Hidrolisado

Whey Protein é o nome dado às proteínas do soro do leite. Os suplementos dessa categoria possuem alto teor de proteínas e aminoácidos essenciais que são absorvidos com rapidez no organismo.

Proporciona rápida digestão;

Ajuda a ter maior saciedade;

Melhora o desempenho físico;

BENEFÍCIOS DO WHEY PROTEIN

Auxilia na força muscular;

Aumenta a massa muscular;

Fortalece o sistema imunológico.

Whey Protein Concentrado

Whey Protein Isolado

Whey Protein Hidrolisado

Esta classe de suplemento se divide em 3 tipos diferentes:

O whey concentrado contém 80% de proteínas, possui lactose, carboidratos e minerais. Durante a produção, o teor de gordura e colesterol é reduzido, e tem um teor maior de compostos bioativos que favorecem a saúde.

Whey protein Concentrado

O whey isolado possui 90% de proteínas em seu produto final, sendo considerado o mais puro entre os wheys. Ajuda no abastecimento de proteínas dos músculos nos exercícios, e na recuperação do estresse depois do treino.

Whey protein isolado

O whey hidrolisado passa pela hidrólise, que garante a máxima qualidade em proteínas de rápida absorção. Ele não contém lactose e é menos alergênico.

Whey protein hidrolisado

Clique aqui e Leia a matéria completa

QUER SABER MAIS SOBRE AS Diferenças entre OS TIPOS DE Whey Protein?