Conheça as funções e benefícios da Creatina Micronizada

[{"selector":"#anim-2902becb-1cda-41ab-a4b3-cbd66bc4a672","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f070c60b-1743-4372-a328-87d5514c1ef6","keyframes":{"transform":["translate3d(-103.7594%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Conheça as funções e benefícios da creatina micronizada

[{"selector":"#anim-802a9fb6-0a39-42ad-8e7b-aa0918b6f982","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-840039cf-8ebb-4e5b-bbb9-d7ee40668dae","keyframes":{"transform":["translate3d(95.67430%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4d78b80-1995-4784-a64e-495fd9c3fb91","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ae0d79d-6ba1-4a98-925e-2349be99426b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-797e4f2d-ac8c-43b7-a15d-ad054275c07d","keyframes":{"transform":["translate3d(99.75308%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-291ff487-a0cc-4c0d-be53-6e5c975a0aa0","keyframes":{"opacity":[0,1]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72d8fe9c-2887-40c3-baf8-b945be957a8d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] PARA QUE SERVE A CREATINA? A CREATINA AUXILIA NO GANHO DE RESERVAS ENERGÉTICAS, MAIOR RESISTÊNCIA E AUMENTO DE MASSA MUSCULAR MAGRA.

[{"selector":"#anim-170a6b4b-0fcd-4812-a950-92964201864d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7ffcee4-69ca-4a49-9647-0fadd52287fa","keyframes":{"transform":["translate3d(93.12977%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb35253c-c455-45cc-a609-ba27552e5ceb","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c72aff24-7505-45f4-8a43-6f15c9250dc0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2b8dce6a-0760-48e2-9584-61b1ccd32f97","keyframes":{"transform":["translate3d(99.74293%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f240014d-9b3d-4c09-942d-8075e76fa8e8","keyframes":{"opacity":[0,1]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5195dd9a-fb65-47ed-9ab0-dea3ddce1a20","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Para quem é indicado o uso da creatina? Geralmente, indicada por profissionais da saúde para atletas de esportes de força e curta duração.

[{"selector":"#anim-4144e423-ee9c-494c-8f37-12562f50231f","keyframes":{"opacity":[0,1]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e763d24a-b67a-42bb-9a70-28d8c06cc51f","keyframes":{"transform":["translate3d(-109.48276%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02c8b66d-7b69-4ffd-a8e4-c4448e530972","keyframes":{"opacity":[0,1]},"delay":620,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f6fd7e4-d0a8-4233-beac-7bda5cbe7f25","keyframes":{"transform":["translate3d(-106.28272%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":620,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b148a9b-bbf3-4db2-9e78-9ec13254994b","keyframes":{"opacity":[0,1]},"delay":1180,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f74e570-9936-4d2f-a57d-44051cc41291","keyframes":{"transform":["translate3d(-106.51042%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1180,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afb84d82-f7b5-4656-8bd8-3a7c6a38b1f4","keyframes":{"opacity":[0,1]},"delay":1770,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f217a895-d8e5-4718-ac87-c5ca1d08472d","keyframes":{"transform":["translate3d(-106.51042%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1770,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tipos de Creatina · Creatina monohidratada - lenta absorção; · creatina micronizada - resultado rápido; · creatina alcalina - ph elevado.

[{"selector":"#anim-1f3bb9c5-347f-464c-a079-8b1b14783ea0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3542dfe9-c649-4fac-b687-3d9028c0882f","keyframes":{"transform":["translate3d(95.67430%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7c8f534-bc89-4355-a122-cf51b15f0cd9","keyframes":{"opacity":[0,1]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5acfee68-b930-49c7-b608-d6f144e43837","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":700,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-54c869e6-d809-42d1-8c26-68bd1fb52a15","keyframes":{"transform":["translate3d(99.75062%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49c2cb1a-ae56-4aa3-80a7-ebe1038c818d","keyframes":{"opacity":[0,1]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa778f0f-a619-40c2-96b2-29420f172338","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":650,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Como tomar Creatina Micronizada? O recomendado é consumir 3g diariamente, tomá-la por 14 semanas e fazer uma pausa de um mês.

[{"selector":"#anim-4e69049d-f091-48ad-b6e3-c7094e558e91","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-d29e5603-2039-4da8-845e-6a3e643bad07","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-731442c1-12e3-4110-aaa1-ac21de2ecfaf","keyframes":{"transform":["translate3d(-110.07752%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Clique aqui e Leia a matéria completa Quer saber mais sobre a creatina micronizada?