Como fazer bolo de caneca de Whey protein - Confira!

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Ingredientes:

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INSTRUÇÕES DE PREPARO

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INSTRUÇÕES DE PREPARO

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INSTRUÇÕES DE PREPARO

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INSTRUÇÕES DE PREPARO

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o melhor whey protein para fazer seu bolo de caneca: Cofira aqui!

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Como fazer bolo de caneca de Whey protein - Confira!

Ingredientes:

-2 claras -3 colheres de sopa farinha de aveia -1 scoop Whey Protein; sabor chocolate -1 colher de sopa cacau em pó -1 colher de sopa açúcar demerara -canela a gosto

INSTRUÇÕES DE PREPARO

1. Coloque as claras de ovo em uma caneca e misture com um garfo. Adicione a farinha de aveia e mexa um pouco.

INSTRUÇÕES DE PREPARO

2. Junte o whey protein, o cacau em pó, o açúcar demerara e misture até formar uma massa homogênea. Acrescente canela a gosto.

INSTRUÇÕES DE PREPARO

3. Leve ao micro-ondas por, aproximadamente, 3 minutos.

INSTRUÇÕES DE PREPARO

4. Faça o teste do palito. Caso a massa ainda esteja molhada, deixe no micro-ondas por mais 2 minutos. Espere 1 minuto com o micro-ondas fechado antes de retirar da caneca, para o bolo não murchar.

o melhor whey protein para fazer seu bolo de caneca: Cofira aqui!