Quais são as bebidas alcoólicas menos calóricas para ingerir na dieta?

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Você sabia que um drinque pode ser uma verdadeira bomba de calorias? Pois é! Para não prejudicar a sua dieta, o ideal é escolher as bebidas alcoólicas menos calóricas.

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Sim. Como se não bastassem as calorias do álcool — que são 7 por grama —, a maioria dos drinques contém açúcar, licores, caldas, e outras guloseimas mais.

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Vinho: 100 calorias

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[{"selector":"#anim-ddac71f8-dc0a-4a33-b213-886ae0ce9f13","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5d6d3bdf-454b-4cda-9cb2-6f442cd3d4ae","keyframes":{"transform":["translate3d(-180.64517%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1500,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0ef33cb-09d9-45f6-b489-1dce2f854985","keyframes":{"opacity":[0,1]},"delay":1500,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccf6b380-1943-49ff-b89b-9fef1d70c19c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1500,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c1570e64-4c1a-4746-bea0-cf98db4353cb","keyframes":{"transform":["translate3d(-122.95598%, 0px, 0)","translate3d(0px, 0px, 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Quais são os truques para não engordar?

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[{"selector":"#anim-135953bf-7976-4f73-96b3-17f2f22bbe26","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":900,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dc1bac2c-f1f0-4b40-89aa-5eb881d17ff4","keyframes":{"transform":["translate3d(-127.44479%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7731f15-c1ec-4cf7-8431-e40530904c6b","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80ee343c-b98d-4008-94ce-6e2ab5f49f7f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-af739962-3295-4ad2-948f-7f894dadb6d8","keyframes":{"transform":["translate3d(-127.04403%, 0px, 0)","translate3d(0px, 0px, 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[{"selector":"#anim-c01fac83-8d71-48d3-9e69-7352954aaa91","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":900,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b5983bc0-1dea-4d36-b77d-1d1f5ef881c7","keyframes":{"transform":["translate3d(-127.04403%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed17fbc1-b31e-4cdd-813d-b7a12a34ec26","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f628007e-f918-4cd4-95a3-67d0fcd6901f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f7ecd76b-c9dc-4490-b920-ae736961fea1","keyframes":{"transform":["translate3d(-189.18923%, 0px, 0)","translate3d(0px, 0px, 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Clique aqui e Leia a matéria completa

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Quais são as bebidas alcoólicas menos calóricas para ingerir na dieta?

Você sabia que um drinque pode ser uma verdadeira bomba de calorias? Pois é! Para não prejudicar a sua dieta, o ideal é escolher as bebidas alcoólicas menos calóricas.

Sim. Como se não bastassem as calorias do álcool — que são 7 por grama —, a maioria dos drinques contém açúcar, licores, caldas, e outras guloseimas mais.

Bebidas alcoólicas podem atrapalhar a dieta?

Vinho: 100 calorias

Saquê: 41 calorias por dose

Gin: 60 calorias por dose

Espumante: 100 calorias

Vodka: 70 calorias

Existem bebidas menos calóricas, o que ajuda bastante a amenizar os efeitos nocivos do álcool para a silhueta, como:

Quais são os truques para não engordar?

Capriche nos exercícios;

Enxugue as calorias do cardápio;

Invista nos petiscos leves;

Evite as calorias extras.

Clique aqui e Leia a matéria completa

Quer saber mais sobre como beber e não engordar?

Quais são as bebidas alcoólicas menos calóricas para ingerir na dieta?

Você sabia que um drinque pode ser uma verdadeira bomba de calorias? Pois é! Para não prejudicar a sua dieta, o ideal é escolher as bebidas alcoólicas menos calóricas.

Sim. Como se não bastassem as calorias do álcool — que são 7 por grama­­ —, a maioria dos drinques contém açúcar, licores, caldas, e outras guloseimas mais.

Bebidas alcoólicas podem atrapalhar a dieta?

Vinho: 100 calorias

Saquê: 41 calorias por dose

Gin: 60 calorias por dose

Espumante: 100 calorias

Vodka: 70 calorias

Existem bebidas menos calóricas, o que ajuda bastante a amenizar os efeitos nocivos do álcool para a silhueta, como:

Quais são os truques para não engordar?

Capriche nos exercícios;

Enxugue as calorias do cardápio;

Invista nos petiscos leves;

Evite as calorias extras.

Clique aqui e Leia a matéria completa

Quer saber mais sobre como beber e não engordar?

Sim. Como se não bastassem as calorias do álcool — que são 7 por grama —, a maioria dos drinques contém açúcar, licores, caldas, e outras guloseimas mais.