5 CHÁS QUE MAIS AUXILIAM NO EMAGRECIMENTO

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Benefícios do chá

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5 CHÁS QUE MAIS AUXILIAM NO EMAGRECIMENTO

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Chá verde

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Sua ação ajuda na queima das calorias e no aumento da velocidade do metabolismo. O chá de gengibre também é um velho conhecido no tratamento de resfriados e inflamações.

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Além de um termogênico, esse chá também possui alguns tipos de polifenóis capazes de reduzir o apetite e de ajudar a eliminar as gordurinhas.

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Contribui para inibir as gorduras acumuladas especialmente nas regiões do abdômen e quadris. Ou seja, tudo o que você buscava em uma bebida.

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Possui vitamina A, B, C, E e K, além de baixas quantidades de cafeína. Tudo isso faz com que ele se encaixe bem até mesmo nos horários antes de dormir.

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veja a todos os 5 chás que auxiliam no seu emagrecimento: Cofira aqui!

[{"selector":"#anim-40e64b49-5a4d-4898-a889-a0e1f5e223b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-462788d3-819d-45a5-8c9a-d3b723e37b3c","keyframes":{"transform":["translate3d(0px, -239.21893%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79985eb1-bf25-4b64-bb69-917441825260 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Arrasta pra cima

5 CHÁS QUE MAIS AUXILIAM NO EMAGRECIMENTO

Benefícios do chá

os chás atravessam gerações e acumulam listas imensas de benefícios para a saúde. Entre eles, a perda de gorduras é um dos principais destaques.

5 CHÁS QUE MAIS AUXILIAM NO EMAGRECIMENTO

Vale a pena pensar em incluir alguns desses sabores na sua rotina, e com certeza esse não será um grande sacrifício.

Chá verde

Famoso termogênico e presente até mesmo na dieta dos atletas, o chá verde é a escolha certeira para quem procura mais saúde no dia a dia.

Sua ação ajuda na queima das calorias e no aumento da velocidade do metabolismo. O chá de gengibre também é um velho conhecido no tratamento de resfriados e inflamações.

Chá de gengibre

Além de um termogênico, esse chá também possui alguns tipos de polifenóis capazes de reduzir o apetite e de ajudar a eliminar as gordurinhas.

Chá preto

Contribui para inibir as gorduras acumuladas especialmente nas regiões do abdômen e quadris. Ou seja, tudo o que você buscava em uma bebida.

Chá de hibisco

Possui vitamina A, B, C, E e K, além de baixas quantidades de cafeína. Tudo isso faz com que ele se encaixe bem até mesmo nos horários antes de dormir.

Chá Oolong

veja a todos os 5 chás que auxiliam no seu emagrecimento: Cofira aqui!